How I serve:
I serve with a weight neutral approach in my practice, following principles from Health at Every Size (HAES).
Sessions held in person or virtually, in the comfort of your own home. Best results and sustainable lifestyle changes come with multiple sessions, with clear goals in mind. Number of sessions are based on your particular needs and goals.
(Nutrition counseling should not be used in lieu of medical care.)
Who I serve:
Those seeking nutrition counseling in the areas of
- Physical activity and sport
- Prenatal and postpartum
- Women specific
- Disordered eating
Initial single session* $85, single session follow-ups** $65
Package of 4 sessions for $260 (average $65 a session, includes initial session)
Email or text check-ins at no charge
*initial session is approximately 60-90 minutes **follow-up appointments are 30-60 minutes