Nutrition Coaching

Those seeking nutrition coaching in the areas of:

  • Physical activity and sport

  • Intuitive Eating

  • Disordered eating

Who I serve

Nutrition counseling should not be used in lieu of medical care.

How I serve

I believe in a weight neutral approach in my practice, following principles of Intuitive Eating to help you improve your relationship with food and body.

Sessions held in person or virtually. Best results and sustainable lifestyle changes come with multiple sessions.

Pricing

Initial single session* $109,

Single session follow-ups** $79

Package of 4 sessions for $319 (includes initial session)

Email or text check-ins at no charge

*initial session is approximately 60-90 minutes   

**follow-up appointments are 30-45 minutes