Vitality through Nutrition & Fitness

nu*tri*tion; to feed : the process of nourishing or being nourished.

fit*ness; to move : the ability to perform daily tasks with optimal endurance and strength.

vi*tal*i*ty; latin for life : the ability to live and develop with physical and mental vigor.

Nutrition & Fitness Vitality: Heightened energy and quality of life through dynamic and functional nutrition and activity.

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