nu*tri*tion; to feed : the process of nourishing or being nourished.
fit*ness; to move : the ability to perform daily tasks with optimal endurance and strength.
vi*tal*i*ty; latin for life : the ability to live and develop with physical and mental vigor.
Nutrition & Fitness Vitality: Heightened energy and quality of life through dynamic and functional nutrition and activity.
Nutrition & Fitness By Jules 