Feel Good In Your Body!
Personal Training
Individualized strength and conditioning plans. Specializing in women, pregnancy and postpartum. In studio, online or hybrid options. Weight inclusive trainer.
Nutrition Coaching
Dietetic and general nutrition guidance for all stages of life. Specializing in Intuitive Eating, disordered eating, physical activity and sport with a weight inclusive approach.
Online Postpartum Programs
Preset multi-week, self paced workout plan for the weeks and months following birth.
